Your body image is your relationship with your body.  It is how you think and feel about your body and how you believe others see your body.  Are you one of the 9 out of 10 women who think negatively about their body?  Do you want to improve your relationship with your body? In this article I will share 3 ways to improve your body image and as a result your self-confidence.

How would your life be different if you had solid self-confidence? What goals would you go after? What dreams would you allow to take root in your heart and head? What results would you create with solid self-confidence? While you were not born with self-confidence, you can develop it.

There are women who get what they want! They are women how practice certain habits. This practice is the why and how of getting what they want. Discover the 4 habits of women who get what they want. Then practice the habits and become one of those women.

Rejection is inevitable, but it doesn't have to define you. Discover 3 powerful tips to reframe rejection and strengthen your relationship with yourself. When faced with rejection, don't reject yourself. Learn how to treat yourself with compassion and use rejection as an opportunity to build unshakable self-confidence.